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1452 kcal
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Fat: 69.99g | Prot: 122.00g | Carbs: 79.61g.
Breakfast: Mamão Papaia, Quaker Aveia em Flocos, Queijo Meia Cura, Ovo. Lunch: Lacta Intense 60% Cacau Mix de Nuts, Aipim (Cozido), Peito de Frango, Couve Refogada, Qualitá Tomate Cereja, Ovo Cozido. Dinner: Lacta Intense 60% Cacau Mix de Nuts, Tomates, Aipim (Cozido), Couve Refogada, Carne de Vaca Assada (apenas Parte Magra Consumida). Snacks/Other: Nestlé Ninho Forti+ Integral, Optimum Nutrition 100% Whey Gold Standard, Bold Snacks Bold Torta de Limão . more...
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Izabella Moreira's Weight History
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