Weigh In record (no journal entry) for 26 July 2022
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 31.11g | Prot: 48.45g | Carbs: 269.22g.
Breakfast: Огурец (с Кожурой), Плов с Курицей. Lunch: Чай Несладкий. Dinner: Bananika Натуральное Банановое Молоко. Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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_elizabethhh_'s Weight History
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