liya0827's Journal, 24 Jul 22

月經1
吐🤮
66.2 kg Lost so far: 1.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
2551 kcal Fat: 70.85g | Prot: 116.90g | Carbs: 309.77g.   Breakfast: 早安美芝城 招牌漢堡, 台畜 牛肉漢堡排, 炸薯餅(冷凍), 全家 冰美式大杯, 早安美芝城 原味蛋餅. Lunch: 池上便當 排骨便當. Dinner: 雞腿便當. Snacks/Other: 啤酒, Myprotein 水蜜桃冰茶. more...
Losing 4.2 kg a Week

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liya0827's Weight History


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