katerevete28's Journal, 26 Jul 22

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Weigh In record (no journal entry) for 26 July 2022

89 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:

525 kcal

Fat: 20.62g | Prot: 34.17g | Carbs: 48.32g. Breakfast: Tortilla de Huevos o Huevos Revueltos, Leche de Avena, Bimbo Pão de Forma . Lunch: Bacalao. more...

3375 kcal

Exercise: Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 1 hour and 15 minutes, Weight Training (moderate) - 20 minutes. more...

steady weight

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katerevete28's Journal, 26 Jul 22

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katerevete28's Weight History