Weigh In record (no journal entry) for 26 July 2022
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 35.01g | Prot: 58.39g | Carbs: 154.36g.
Breakfast: Kölln Haferflocken, Milch (Vollmilch), Rocka Nutrition No Whey Vanilla Cookie Dough. Lunch: Wassermelone, Salami, REWE Ciabatta Brötchen. Dinner: Aldi Rahmspinat , Iglo Filegro Leinsamen. Snacks/Other: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.1 kg a Week
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Möhrchen123's Weight History
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