luvioledd's Journal, 26 Jul 22

overnight oats ala akuu

View Diet Calendar, 26 July 2022:
996 kcal Fat: 22.60g | Prot: 72.53g | Carbs: 123.00g.   Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Alshifa Natural Honey , Stroberi, Quaker Instant Oatmeal. Lunch: Royco Royco Kaldu Rasa Sapi, Bango Kecap Manis, Saori Saos Tiram, Bawang Bombay, Wortel Dimasak, Brokoli Dimasak (dari Segar), Dada Ayam, Nasi Putih. more...

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