Weigh In record (no journal entry) for 26 July 2022
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 45.16g | Prot: 60.11g | Carbs: 145.15g.
Breakfast: Abricots. Lunch: Nectarines, Baguette, La Brioche Dorée Salade César, Melon. Dinner: Sacla' Tomates Séchées Au Soleil, Pommes de Terre Vapeur, Soignon Fromage de Chèvre, Semoule Cuite, Oeuf, Olives, Carrefour Poivrons Rouges Grillés, Fleury Michon Surimi, Tomate Cœur de Bœuf, Tipiak Quinoa Gourmand. more...
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steady weight
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-shiryu-'s Weight History
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