docha-marina's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
57.3 kg Lost so far: 0.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
966 kcal Fat: 33.80g | Prot: 72.91g | Carbs: 79.41g.   Breakfast: FitnesShock Печенье Шоколад-Гречка, FitnesShock Protein Cookie Cherry Chocolate, Bombbar Овсяное Печенье Ягодный Микс, Кофе, Оливковое Масло, Parmalat Молоко 0,5%, Пассим Крупа Геркулес 12 Месяцев. Lunch: Активиа Биойогурт Вишня, Простоквашино Творог 2%. Dinner: Акульчев Мяфли. more...
1390 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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docha-marina's Weight History


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