Crisslemoore's Journal, 25 Jul 22

con mucha caca adentro, estreñimiento mal
101.4 kg Lost so far: 12.6 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
1403 kcal Fat: 39.33g | Prot: 71.51g | Carbs: 180.84g.   Breakfast: Colun Leche Semi Descremada, Unimarc Media Palta, Unimarc Hallulla. Lunch: Don Juan Salsa de Ajo, Tivoni Falafel, Shawarma. Dinner: Tivoni Falafel, Shawarma. Snacks/Other: Vivo Granola Proteína, Colun Yoghurt Batido Natural Light, Vivo Jalea, Costa Galletas Gran Cereal Muesli. more...
3215 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Crisslemoore's Weight History


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