Weigh In record (no journal entry) for 07 February 2015
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1408 kcal
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Fat: 51.46g | Prot: 28.90g | Carbs: 212.45g.
Lunch: Tap Water, Margarine, Hy-Vee Finely Shredded Cheddar Jack Cheese, Russet Potatoes (Flesh and Skin, Baked). Dinner: Ketchup, French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated). Snacks/Other: Werther's Original Caramel Popcorn. more...
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Gaining 2.1 kg a Week
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45poundlooser's Weight History
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