David_antonio's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
87.6 kg Lost so far: 13.8 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
1766 kcal Fat: 60.27g | Prot: 101.75g | Carbs: 217.33g.   Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Trattoria Spaghetti 5, Lechuga, Tomates, Maggi Sopa Pollo con Fideos. Dinner: Ceviche, Marraqueta, Unimarc Media Palta, Soprole Queso Laminado Mantecoso Quilque, King Kong Hamburguesa de Pollo. Snacks/Other: Chispas de Chocolate para Galletas, Chocolate Caliente (en Leche Entera). more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


David_antonio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.