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1505 kcal
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Fat: 66.59g | Prot: 76.93g | Carbs: 158.58g.
Breakfast: Suco verde Luana, Café, Ovo. Lunch: Quero Feijão Carioca , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve-Flor Cozida (de Couve-Flor Fresca), Friboi Carne Moída de Acém, Batata Inglesa Cozida. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Maçã, Banana, Italac Leite Integral, Nutrigold Granola. more...
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294 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Luannalua's Weight History
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