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bora secar
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72.3 kg
Lost so far: 9.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 29.75g | Prot: 61.29g | Carbs: 68.79g.
Lunch: Camil Feijão Preto Cozido, Alcatra, Qualimax Purê de Batatas. Dinner: Carne Moída Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. Snacks/Other: Sobremesa de Gelatina. more...
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Gaining 0.1 kg a Week
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mirian parreira's Weight History
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