Weigh In record (no journal entry) for 25 July 2022
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79.6 kg
Lost so far: 15.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 20.23g | Prot: 19.07g | Carbs: 86.92g.
Lunch: Nutella Nutella, Crêpes Nature. Dinner: Baguette, Hari&Co Dahl de Lentilles Corail. Snacks/Other: Prunes. more...
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Losing 1.2 kg a Week
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adrialess7722's Weight History
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