Weigh In record (no journal entry) for 25 July 2022
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 55.96g | Prot: 68.61g | Carbs: 85.48g.
Breakfast: Яичница, Сыр Маасдам, Хлеб Зерновой, Сливочное Масло. Lunch: Желудки Куриные, Булгур (Вареный). Snacks/Other: Песочное Печенье. more...
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Gaining 1.8 kg a Week
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мария хлесткина's Weight History
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