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chichi71
Journal
07 Feb 15
chichi71's Journal, 07 Feb 15
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Weigh In record (no journal entry) for 07 February 2015
59.9 kg
Lost so far:
5.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2015:
1319 kcal
Fat: 36.44g | Prot: 68.81g | Carbs: 187.86g.
Breakfast:
Quaker White Oats, Mele, Certossa Fette Biscottate Integrali.
Lunch:
McDonald's Grissini, McDonald's Caesar Salad Pollo alla Piastra.
Dinner:
Buitoni Bella Napoli Pizza Bufala.
Snacks/Other:
Marocchino, Mela, Carote.
more...
1560 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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chichi71's Weight History
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