Weigh In record (no journal entry) for 25 July 2022
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 16.91g | Prot: 47.68g | Carbs: 85.41g.
Breakfast: Greenfields Low Fat Milk, Quaker Instant Oatmeal, Wortel, Apel, Pisang. Lunch: Tumis Kangkung, Cumi Kukus atau Rebus , Nasi Putih. more...
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Losing 0.2 kg a Week
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Ditta Anggraini's Weight History
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