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satu-vicky
Journal
25 Jul 22
satu-vicky's Journal, 25 Jul 22
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Weigh In record (no journal entry) for 25 July 2022
56.5 kg
Lost so far:
1.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2022:
1005 kcal
Fat: 36.44g | Prot: 39.79g | Carbs: 128.74g.
Breakfast:
Mate Amargo, G&M Galletas Marineras.
Lunch:
Lentejas Cocidas, Carnave Huevo Duro.
Dinner:
McCain Papas Noisettes, Paladini Nuggets de Pollo.
Snacks/Other:
Dia Obleas Rellenas Sabor Chocolate, Arroz Blanco Cocido.
more...
1645 kcal
Exercise:
Desk Work - 2 hours, Working - 2 hours, Walking (exercise) - 3.5/mph - 33 minutes, Resting - 11 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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satu-vicky's Weight History
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