Weigh In record (no journal entry) for 25 July 2022
|
80.9 kg
Lost so far: 3.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 36.53g | Prot: 18.68g | Carbs: 101.23g.
Breakfast: Hochland Фетакса, Big Bon Лапша Говядина + Соус Томатный с Базиликом. Lunch: Авокадо Авокадо, Каравай Лаваш Тонкий. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kukolukis's Weight History
|