Weigh In record (no journal entry) for 24 July 2022
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114.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 57.37g | Prot: 72.45g | Carbs: 9.60g.
Breakfast: McEnnedy Pickled Gherkin Slices, Cheddar Cheese , Egg Omelette . Dinner: Chicken Wing Meat and Skin (Roasted, Cooked) , Chicken Leg Meat and Skin (Roasted, Cooked) . Snacks/Other: Muller Light Cherry Yogurt. more...
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Losing 0.0 kg a Week
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art--lover's Weight History
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