Weigh In record (no journal entry) for 07 February 2015
|
58 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2015:
|
1270 kcal
|
Fat: 36.53g | Prot: 158.57g | Carbs: 76.98g.
Breakfast: Isagenix IsaLean Pro, Raspberries, Now Foods Psyllium Husk Powder. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Canned Fish. Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Waterfront Bistro Barramundi Fillets. Snacks/Other: Almonds 20gm, Isagenix IsaLean Shake - Chocolate, Isagenix IsaDelight Plus Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frantic Fran's Weight History
|