Weigh In record (no journal entry) for 24 July 2022
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 78.66g | Prot: 129.25g | Carbs: 180.09g.
Breakfast: Горбуша Жареная, Абрикосы, Сахар. Lunch: Сыр Российский, Яйцо. Snacks/Other: Арбуз. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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