Weigh In record (no journal entry) for 24 July 2022
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119.3 kg
Lost so far: 2.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 35.06g | Prot: 38.15g | Carbs: 88.46g.
Breakfast: Бондюэль Зелёный Горошек, Жареное Яйцо. Lunch: Сыр Российский, Край Каравай Батон с Отрубями, Перекресток Арбуз. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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