Weigh In record (no journal entry) for 23 July 2022
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 41.48g | Prot: 44.22g | Carbs: 192.11g.
Lunch: ВкусВилл Арбуз Желтый, ВкусВилл Венигрет. Dinner: ВкусВилл Сэндвич-Ролл «Цезарь» Курица, ВкусВилл Арбуз Желтый. Snacks/Other: Хлеб, Ряженка, Банан. more...
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Losing 2.5 kg a Week
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мария хлесткина's Weight History
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