Weigh In record (no journal entry) for 23 July 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 91.81g | Prot: 93.79g | Carbs: 145.90g.
Breakfast: Morningstar Farms Chik Patties Original, Birch Benders Keto Toaster Waffles, Sargento Sliced Pepper Jack Cheese. Lunch: Atkins Dark Chocolate Royale Shake, Tostitos Light Restaurant Style Tortilla Chips, Sargento Sliced Pepper Jack Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Pizza Hut 14" Large Cheese Pan Pizza . Snacks/Other: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon . more...
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Losing 2.5 kg a Week
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Lilabean26's Weight History
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