Weigh In record (no journal entry) for 23 July 2022
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68.3 kg
Lost so far: 5.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 55.73g | Prot: 82.73g | Carbs: 176.98g.
Breakfast: 小岩井乳業 ミルクとコーヒー, カレーライス. Lunch: 森永乳業 MOW バニラ. Dinner: ライフ 絹とうふ, ライフ 絹とうふ, あんパン. more...
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Losing 2.1 kg a Week
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ハムスター1220's Weight History
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