I went way over my sodium intake yesterday and it showed when I weighed myself. I have to definitely watch that. Doing good on all other ones.
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671 kcal
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Fat: 35.00g | Prot: 26.35g | Carbs: 63.60g.
Breakfast: McDonald's Caramel Iced Coffee (Medium), McDonald's Sausage Biscuit. Lunch: Denny's Sliced Tomatoes (3 Slices). Dinner: Subway Subway Club Meats. more...
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1540 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Patti241's Weight History
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