Weigh In record (no journal entry) for 23 July 2022
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76.9 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 23.21g | Prot: 17.51g | Carbs: 6.16g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg . Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Losing 0.6 kg a Week
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Scamper24's Weight History
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