Mell_mell's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
51.9 kg Lost so far: 6.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
732 kcal Fat: 24.72g | Prot: 36.34g | Carbs: 88.99g.   Breakfast: Chiquita Banana, Lindt Excellence 90% Cacao, Danone Hipro. Lunch: Bonduelle Songino, Azienda Agricola Lame Olio Extra Vergine di Oliva Oroverde, Gallo Riso Venere. more...
1628 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Mell_mell's Weight History


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