Weigh In record (no journal entry) for 20 July 2022
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51.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 37.10g | Prot: 95.48g | Carbs: 123.08g.
Breakfast: Chiquita Banana, Lindt Excellence 90% Cacao, Danone Hipro. Lunch: Inran Pomodori Datterini, Azienda Agricola Lame Olio Extra Vergine di Oliva Oroverde, Gallo Farro. Dinner: Bonduelle Iceberg, Azienda Agricola Lame Olio Extra Vergine di Oliva Oroverde, Inran Petto Pollo Arrosto. Snacks/Other: Poggio del Farro Farro Flakes Bio Integrali. more...
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Losing 0.7 kg a Week
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Mell_mell's Weight History
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