Weigh In record (no journal entry) for 23 July 2022
|
65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 49.68g | Prot: 37.70g | Carbs: 114.62g.
Breakfast: Bubi Frische Fettarme Milch, Kaffee. Lunch: Sodexo Currywurst mit Pommes. Dinner: Milbona Kräuterquark Leicht, Gurke (mit Schale). Snacks/Other: Haribo Viola, Sprite Sprite. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eiskristall77's Weight History
|