yohansson's Journal, 06 Feb 15

Weigh In record (no journal entry) for 06 February 2015
90.3 kg Lost so far: 5.2 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:
1822 kcal Fat: 50.91g | Prot: 64.11g | Carbs: 276.65g.   Breakfast: Barilla Соус Песто Дженовезе, Barilla Спагетти #5. Lunch: Добрый Сок Персик-Яблоко, Азбука Вкуса Гречка с Грибами и Луком, Котлета Куриная, Капустный Салат. more...
Losing 7.7 kg a Week

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yohansson's Weight History


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