Weigh In record (no journal entry) for 23 July 2022
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63.5 kg
Lost so far: 17.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 2.54g | Prot: 23.33g | Carbs: 23.30g.
Lunch: Healthy Food Ширатаки, ВкусВилл Суп Корейский с Морскими Водорослями, Помидоры, Грудка Индейки, Огурец (с Кожурой). more...
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Losing 1.1 kg a Week
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ekovzunova's Weight History
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