Weigh In record (no journal entry) for 06 February 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1529 kcal
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Fat: 51.29g | Prot: 61.78g | Carbs: 154.01g.
Breakfast: Café Expresso, Carrefour Pain Complet, Président Beurre Doux, Clémentines, Rians Faisselle 0%, Café Expresso, Dolce Gusto Café au Lait. Lunch: Carrefour Le Petit Croquant, Lindt Chocolat Noir Fleur de Sel, Café Expresso, café expresso, café expresso, Pommes de Terre Sautées, Delpierre Harengs Fumés Doux, Bière Légère. Dinner: Vodka, Picard Sorbet Framboise, Fleury Michon Jambon Blanc, Carrefour Pain Complet, Vin Rosé, Oeuf sur le Plat sans Matière Grasse. more...
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1772 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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