jedroum3's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
69.3 kg Lost so far: 7.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
1954 kcal Fat: 74.60g | Prot: 63.86g | Carbs: 253.83g.   Lunch: SIA Glass Vaniljglass, Arla Gammaldags Mjölk, Baguette. more...
1630 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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jedroum3's Weight History


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