Weigh In record (no journal entry) for 06 February 2015
|
87.4 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2015:
|
1039 kcal
|
Fat: 72.39g | Prot: 81.77g | Carbs: 16.85g.
Breakfast: Scala Queijo Prato, Ovo Cozido, Ceratti Mortadela Bologna Tradicional. Lunch: Feel Good Chá Verde, Tomates, Coxa de Frango, Jiló, Couve Manteiga Crua, Bife de Carne de Vaca. Dinner: Sadia Linguiça Fininha. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbarella1969's Weight History
|