Weigh In record (no journal entry) for 23 July 2022
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 44.96g | Prot: 30.36g | Carbs: 244.69g.
Breakfast: Абрикосы, Персики. Lunch: Milka Wholenut Caramel, Копченов Сало Домашнее с Чесноком, Хлеб 8 Злаков. Dinner: Пятерочка Яблоко Сезонное , Добрая Марка Кукурузные Палочки. Snacks/Other: Покровский Хлеб Бабушкины Булочки с Изюмом. more...
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Gaining 1.8 kg a Week
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olushkasavushka's Weight History
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