Weigh In record (no journal entry) for 23 July 2022
|
56.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
167 kcal
|
Fat: 0.55g | Prot: 2.52g | Carbs: 42.34g.
Breakfast: Jeruk, Pisang. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|