Weigh In record (no journal entry) for 06 February 2015
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64.1 kg
Lost so far: 7.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1310 kcal
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Fat: 55.97g | Prot: 47.95g | Carbs: 151.23g.
Breakfast: Молоко, Нестле Хлопья Фитнесс. Lunch: Prime Star Салат Запеченная Свекла с Рукколой, Хлебзавод 28 Хачапури с Сыром, Активиа Йогурт Натуральный. more...
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Gaining 2.1 kg a Week
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Verygentle's Weight History
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