karen7447nerak's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
58.3 kg Lost so far: 5.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
1160 kcal Fat: 68.37g | Prot: 34.44g | Carbs: 99.86g.   Lunch: Speiseeis. Dinner: Leberknödel, Erasco Leberknödel Suppe, Hofburger Cremi Pfifferlinge, Zimmermann Original Bayrische Semmelknödel. more...
Losing 2.8 kg a Week



     
 

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karen7447nerak's Weight History


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