Weigh In record (no journal entry) for 22 July 2022
|
58.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 68.37g | Prot: 34.44g | Carbs: 99.86g.
Lunch: Speiseeis. Dinner: Leberknödel, Erasco Leberknödel Suppe, Hofburger Cremi Pfifferlinge, Zimmermann Original Bayrische Semmelknödel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karen7447nerak's Weight History
|