Weigh In record (no journal entry) for 19 July 2022
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117.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 18.79g | Prot: 132.03g | Carbs: 102.03g.
Lunch: Aquarius Aquarius Fresh, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cabotia, Arroz Branco (Cozido), Tomates, Sadia Filezinho de Frango (Sassami). Dinner: Bimbo Rap10 Integral, Salada Vinagrete, Sadia Filezinho de Frango (Sassami). Snacks/Other: Italac Leite Desnatado, MusclePharm Whey Combat, Ritter Barra de Cereal Banana e Cobertura de Chocolate. more...
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Gaining 0.2 kg a Week
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Mateus2305's Weight History
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