Weigh In record (no journal entry) for 22 July 2022
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84.7 kg
Lost so far: 3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 84.53g | Prot: 102.81g | Carbs: 121.61g.
Breakfast: Regional Rosarinos Alfajor Maicena, Nestlé Leche en Polvo Descremada . Lunch: La Serenísima Queso Holanda, Paladini Salamin Picado Grueso, Vacío. Dinner: Chorizo, Grido Palito Bombón. Snacks/Other: Ilolay Dulce de Leche, Santa María Galletitas de Limón. more...
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Losing 1.4 kg a Week
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guscochia's Weight History
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