Weigh In record (no journal entry) for 22 July 2022
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 72.76g | Prot: 77.76g | Carbs: 170.28g.
Breakfast: Herta Finesse Hähnchenbrust mit Curry, Arla Kaergarden, Edeka Steinofen Baguette, Kaffee mit Milch. Lunch: Gouda, Roggenbrot, Arla Kaergarden. Dinner: Gurkensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gulasch. Snacks/Other: Flensburger Frei, Magnum Mini Yoghurt & Raspberry , Leitungswasser, Mineralwasser. more...
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Losing 2.1 kg a Week
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GabySchuppenat's Weight History
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