Weigh In record (no journal entry) for 22 July 2022
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77.6 kg
Lost so far: 29.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 18.16g | Prot: 67.56g | Carbs: 77.50g.
Breakfast: Prozis Oatmeal Chocolate Chip, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%, Prozis Peanut Butter. Lunch: Tre Mulini Cous Cous, Petto di Pollo, Carne. Dinner: Consilia Gallette di Mais Bio, Conad Mortadella di Pollo, Cetriolo (senza Buccia), Pomodoro Cuore di Bue. more...
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Losing 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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