Weigh In record (no journal entry) for 22 July 2022
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83.8 kg
Lost so far: 3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 6.31g | Prot: 15.96g | Carbs: 80.49g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Арбуз, Ашан Сыр Российский 50%, Макароны Отварные. more...
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Losing 4.2 kg a Week
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anopkina0's Weight History
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