Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tatanabelys14
Journal
22 Jul 22
tatanabelys14's Journal, 22 Jul 22
tatanabelys14's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2022
76.6 kg
Lost so far:
0.9 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2022:
831 kcal
Fat: 53.76g | Prot: 43.66g | Carbs: 46.75g.
Breakfast:
Помидоры, Сыр Камамбер, Зеленый Чай.
Lunch:
Салат Овощной со Сметаной, Салат Овощной со Сметаной.
Dinner:
Чай, Котлета Куриная, Салат Овощной со Сметаной, Картофельное Пюре.
more...
2992 kcal
Exercise:
Endurance Sport - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
tatanabelys14's Weight History
View Complete History