Peronika Liu's Journal, 22 Jul 22


View Diet Calendar, 22 July 2022:
1059 kcal Fat: 23.05g | Prot: 42.98g | Carbs: 182.90g.   Breakfast: Kacang Almond, Jele Gojiberry, Pepaya, Quaker Oatmeal, Top Coffee Barista Special Blend, Aim Biscuits Toasty Cheese Crackers. Lunch: Bawang Putih Dimasak , Bubuk Cabai, Ubi Jalar (Manis), Kacang Almond, Tomat Merah, Halibut (Ikan) Atlantik dan Pasifik (Dimasak, Panas Kering). Dinner: Kacang Pistachio, Quaker Oatmeal, Sereal. Snacks/Other: Pepaya, Heavenly Blush Yogurt Plain, Bubuk Cabai, Nanas. more...

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Peronika Liu's Weight History


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