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981 kcal
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Fat: 27.61g | Prot: 82.64g | Carbs: 99.40g.
Breakfast: Pão com Ovo, Café com Leite Integral. Lunch: Salada Crua, Filé de Frango Grelhado, Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo, Salada Cozida, Antepasto de Berinjela, Feijão de Corda, Arroz Branco (Cozido). more...
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1971 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Jaque Mateus's Weight History
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