Weigh In record (no journal entry) for 22 July 2022
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62 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 58.92g | Prot: 43.34g | Carbs: 126.79g.
Breakfast: Telur Ceplok, Telur Rebus, Sarimi Ayam Bawang, Nasi Pecel. more...
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Gaining 0.7 kg a Week
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parni395's Weight History
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