Weigh In record (no journal entry) for 22 July 2022
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59.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 28.57g | Prot: 25.62g | Carbs: 230.45g.
Pre-Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar Gandum (1). Breakfast: Buah Naga. Lunch: Tape Singkong, Bamboe Sambal Goreng Ati, Cap Cay Kuah, Hoka Hoka Bento Nasi Putih. Snacks/Other: Tropicana Slim Avocado Coffee, Es Buah, Risol Mayo. more...
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Losing 0.2 kg a Week
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Kiky Saky's Weight History
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